Treatment for Aerophagia
How to Treat
Aerophagia
Author: peterhutch
Treatment for Aerophagia
Belching or burping is also medically referred as eructation
or ructus. Essentially it is a process of releasing gas from
the digestive tract through the mouth. A typical odor or sound
may also accompany the process of gas release. Belching is a
common universal phenomenon and not limited to few people with
any specific disorder. Infants to older adults belch or burp to
expel air that has been swallowed in excess. Belching relieves
the abdomen of discomfort caused due to the excess air.
Belching, burping, gas or whatever you want to call it, they
all have the same qualities, and that is to embarrass you when
you're out with your friends. However, this process is
completely natural and it is your body's way of releasing
gasses that have accumulated within your digestive tract. In
many cases a good belch will allow you to find relief from
abdomen pain, which is caused by you swallowing air as you eat.
However, there are times when burping is not appropriate and in
rare cases individuals actually has Gastro esophageal diseases
which causes involuntary burping.
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After drinking carbonated beverage or eating a hearty meal,
excessive air builds up due to a distressed stomach, and
burping or belching is the escape of air to relieve the
condition.
Took two lemons and squeezed the juice into a glass, and then
added a half tea spoon of baking powder, and as it foamed.
The ability to belch is almost universal. Belching, also known
as burping, is the act of expelling gas from the stomach out
through the mouth. The usual cause of belching is a distended
(inflated) stomach caused by swallowed air. The distention of
the stomach causes abdominal discomfort, and the belching
expels the air and relieves the discomfort.
Peppermint is a widely used herb for both medicinal and
culinary purposes. Peppermint tea has long been used in
treating children’s digestive problems such as colic,
flatulence, and upset stomach. The oil of peppermint is used
routinely in Europe as a spasmolytic, carminative, and
cholagogue, with its most prevalent use in Irritable Bowel
Syndrome.
Fruits like apple, watermelon and banana are recommended for
people with hyperacidity problem. Avoid fried food, pickle, hot
and spicy food. Take your meals regularly on time, don’t skip
them. Drink plenty of water. Avoid garlic, onion, pepper,
radish and cabbage. Avoid unripe fruits. Does not haste while
eating, always chew your food properly? Include plenty of green
and leafy vegetables in your diet.
Some foods, such as legumes and certain grains, increase the
production of gas. These foods contain significant quantities
of no absorbable complex carbohydrates that pass into the
colon, providing an excellent place for gas-producing bacteria
to grow. The most commonly studied of these foods is beans,
which contain oligosaccharides that cannot be broken down in
the small bowel, but pass into the colon and are metabolized by
colonic bacteria.
Aerophagia, or excessive air swallowing, is a potential cause
of belching, flatulence, bloating, and abdominal pain and may
contribute to a worsening of gastrointestinal (GI) disorders. A
limited number of published reports of aerophagia treatment
indicate that behavioral methods may be of benefit. A case
report is presented describing the behavioral treatment of
chronic belching due to aerophagia in an adult female. The
collaborative application of single-participant design research
helped identify open-mouth, diaphragmatic breathing and
minimized swallowing as an effective intervention.
Grapefruit seed extract has been reported to be a
broad-spectrum antimicrobial. Studies indicate that the
antimicrobial activity of grapefruit seed extract causes the
membrane of the invading bacteria to lose its ability to
breathe and then die.
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How to Treat Belching
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