Treatment for Aerophagia
How to Treat Aerophagia
Author: peterhutch
Treatment for Aerophagia
Belching or burping is also medically referred as eructation or ructus. Essentially it is a process of releasing
gas from the digestive tract through the mouth. A typical odor or sound may also accompany the process of gas
release. Belching is a common universal phenomenon and not limited to few people with any specific disorder.
Infants to older adults belch or burp to expel air that has been swallowed in excess. Belching relieves the abdomen
of discomfort caused due to the excess air.
Belching, burping, gas or whatever you want to call it, they all have the same qualities, and that is to embarrass
you when you're out with your friends. However, this process is completely natural and it is your body's way of
releasing gasses that have accumulated within your digestive tract. In many cases a good belch will allow you to
find relief from abdomen pain, which is caused by you swallowing air as you eat. However, there are times when
burping is not appropriate and in rare cases individuals actually has Gastro esophageal diseases which causes
involuntary burping.
After drinking carbonated beverage or eating a hearty meal, excessive air builds up due to a distressed stomach,
and burping or belching is the escape of air to relieve the condition.
Took two lemons and squeezed the juice into a glass, and then added a half tea spoon of baking powder, and as it
foamed.
The ability to belch is almost universal. Belching, also known as burping, is the act of expelling gas from the
stomach out through the mouth. The usual cause of belching is a distended (inflated) stomach caused by swallowed
air. The distention of the stomach causes abdominal discomfort, and the belching expels the air and relieves the
discomfort.
Peppermint is a widely used herb for both medicinal and culinary purposes. Peppermint tea has long been used in
treating children’s digestive problems such as colic, flatulence, and upset stomach. The oil of peppermint is used
routinely in Europe as a spasmolytic, carminative, and cholagogue, with its most prevalent use in Irritable Bowel
Syndrome.
Fruits like apple, watermelon and banana are recommended for people with hyperacidity problem. Avoid fried food,
pickle, hot and spicy food. Take your meals regularly on time, don’t skip them. Drink plenty of water. Avoid
garlic, onion, pepper, radish and cabbage. Avoid unripe fruits. Does not haste while eating, always chew your food
properly? Include plenty of green and leafy vegetables in your diet.
Some foods, such as legumes and certain grains, increase the production of gas. These foods contain significant
quantities of no absorbable complex carbohydrates that pass into the colon, providing an excellent place for
gas-producing bacteria to grow. The most commonly studied of these foods is beans, which contain oligosaccharides
that cannot be broken down in the small bowel, but pass into the colon and are metabolized by colonic bacteria.
Aerophagia, or excessive air swallowing, is a potential cause of belching, flatulence, bloating, and abdominal pain
and may contribute to a worsening of gastrointestinal (GI) disorders. A limited number of published reports of
aerophagia treatment indicate that behavioral methods may be of benefit. A case report is presented describing the
behavioral treatment of chronic belching due to aerophagia in an adult female. The collaborative application of
single-participant design research helped identify open-mouth, diaphragmatic breathing and minimized swallowing as
an effective intervention.
Grapefruit seed extract has been reported to be a broad-spectrum antimicrobial. Studies indicate that the
antimicrobial activity of grapefruit seed extract causes the membrane of the invading bacteria to lose its ability
to breathe and then die.
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Article Source: ArticlesBase.com - How to
Treat Belching
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